Yoga
February 1 @ 8:45 am - June 21 @ 9:30 am
Timings:
- Slot 1: 8:45 am to 9:30 am
- Slot 2: 10:30 am to 11:30 am
- Days: Monday to Friday
Description:
Embark on a journey of self-discovery and holistic well-being with our Yoga classes. Our seasoned instructors guide you through a transformative experience, blending ancient practices with modern techniques. Here’s what you can expect:
- Mindful Movement:
- Explore a harmonious fusion of breath and movement to enhance flexibility and balance.
- Stress Relief:
- Learn relaxation techniques and meditation to alleviate stress and promote mental clarity.
- All Levels Welcome:
- Whether you’re a beginner or an advanced yogi, our classes cater to all skill levels.
- Holistic Health:
- Improve physical strength, mental focus, and spiritual awareness in a serene and supportive environment.