Yoga

Timings:

• Slot 1: 8:45 am to 9:30 am
• Slot 2: 10:30 am to 11:30 am
• Days: Monday to Friday

Description:

Embark on a journey of self-discovery and holistic well-being with our Yoga classes. Our seasoned instructors guide you through a transformative experience, blending ancient practices with modern techniques. Here’s what you can expect:

1. Mindful Movement:
   • Explore a harmonious fusion of breath and movement to enhance flexibility and balance.
2. Stress Relief:
   • Learn relaxation techniques and meditation to alleviate stress and promote mental clarity.
3. All Levels Welcome:
   • Whether you’re a beginner or an advanced yogi, our classes cater to all skill levels.
4. Holistic Health:
   • Improve physical strength, mental focus, and spiritual awareness in a serene and supportive environment.